Skip to main content

How to be Happy All the Time.


For the past few years, I have been exploring Spirituality and Self Development. I realized that it has had a tremendous effect on my life and it has changed for the better. I wanted to share this information with my parents, friends, and relatives in India but all the material I studied was in English and I couldn't find similar material in Marathi, my mother tongue. A few days ago I realized if I know both the languages then why not do it myself and I did :) I started a Youtube channel that explains various concepts in very easy manner in Marathi with practical examples.

This morning I realized I should create a blog in English as well so the message reaches a wider audience. This blog will be the English version of my Marathi videos on Youtube. Our topic for today is How to be Happy All the Time. We can do a lot of things to be happy but today we are going to look at just the 2 of them.

The first is to look at our life as a continuous journey and not a race. In a race, you are always unhappy about people ahead of you, afraid of people behind you going ahead, and your happiness is always dependent on your place in comparison to others. Just as a child whose definition of happiness is a small piece of candy but when he grows up his definition of happiness changes; it always is about ' when I achieve something in future, I will be happy' but when that moment comes there's always something else and they are never truly happy. But when you are on a journey and you see a beautiful place, you rest and enjoy the beauty of that place and only then you move on. That is how we should look at our life, celebrate little successes, enjoy little pleasures at every step rather than just trying to run faster for more.

The second is to trust your life; trusting that everything happening in your life is for a reason, there is a higher purpose in it and try to find good things in a seemingly bad situation. Look at what is happening with the current pandemic. Despite the very negative news, there are many good things happening. Nature has a chance to finally breathe with all the human activity coming to a standstill. The canals in Venice are filled with dolphins, the pollution levels are at a record low and we are getting a chance to spend more time with the family members which we do not get in our rushed life. Learn to enjoy these moments, try to sort out any differences, dissolve bitterness, and make your relationships better while we have a chance because we may not the exact same opportunity once life gets back to normal.

So let's start looking at our life as a journey and enjoy all the little pleasures while fining the good in seemingly bad situations.

I hope you enjoyed reading this blog. Please consider sharing with anyone who would benefit from this and share your feedback to make this journey better. We will meet next week with a new topic and until then, stay happy and smiling :)

Labels:
Location: Hartford, CT 06103, USA

Comments

Post a Comment

Popular posts from this blog

A special birthday wish from my 85 year old friend

A special birthday wish from my 85 year old friend…. Padmakar Joshi has been living alone at Pen (My Hometown) for almost 10 years after sad demise of his wife… I used to go to his house, talk to him and sing for him. Its been almost 2 years that I am not able to visit him frequently and this year I even forgot to wish him on his birthday, which I always used to do with a Greeting card and a new song. Yesterday evening I got a call from an unknown number and I teared up to hear his voice. And then almost cried when he said “I m sorry that I could not call you in the morning as I was in hospital”. I told him how nice it felt to hear from him and could visualize him smiling. It really made my day and once again made me to thank GOD for blessing me with such beautiful people around..
Post a Comment
Read more

All Stir Fry Review

After insisting so much, finally my friends agreed to take risk and decided to throw party at one of my favorite restaurants in Pune, All Stir Fry at E-Square. I Guess one of the reasons is, they know that being born foodie and raised in family where women have excellent culinary skills, I am extremely finicky about what I eat and experiment a lot with my food (which generally people don’t like/want to do and most of them go with tried and tested menu. How boring!!!). I have been to All Stir Fry quite a few times and always loved the food. As my friends were new to the place I decided not to experiment and go with whatever I had earlier and liked. Vegetarians had no chance but to experiment as I never ate veg at All Stir Fry (BTW, the fact is I seldom eat veg rather refrain from eating veg while dining out :) ). This is one of the very few places in Pune where you get authentic oriental food unlike other restaurants where all soups taste like Manchow soup. Now lemme tell you ab...
Post a Comment
Read more